OPENING HOURS
Mon 3:30pm-7:30pm
Tue 4:15pm-7:15pm
Wed 3:30pm-7:30pm
Thu 5pm-7:15pm
Fri 5pm-6:30pm
Sat 9am-1pm
Sun Closed
ABOUT THE GYM
We Build You Up
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GET IN TOUCH
4408 N Western Ave
OKC OK 72118
4055323204
BOXING CONDITIONING
Mon & Wed 6:30pmTues & Thurs 6:15pm Fri 5:30pm Sat 11am
Join us for our Boxing Conditioning Class and exercise your way to a healthy body and mind.
Working on a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
TRADITIONAL BOXING
Skill Training
Mon/Wed 5:30pm
Tue/Thu 5:15pm
Our Traditional boxing class has somethingfor everyone.We created this class to appeal to people lookingfor a great workout while still learning the proper artand skill of boxing . These classes combine fitness, skill and motivationfor beginners and experienced boxers.Each week we have a particular theme we work on ,e.g power punching , inside fighting ,slipping and rolling etc.This is a great starting place to learn new skills and build on current skill.
INTRODUCTION TO BOXING
Tue | 4:30pm Sat | 10am
This class is for beginners to boxing and/or for those wishing to brush up on their fundamentals. Get to know more about you boxing ( stance , balance , punches , mind setting etc)In a relaxed , warm and welcoming environment. We strongly recommend taking this class first.
