4055323204

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HELLO FROM WESTERN AVENUE BOXING GYM

Your One Spot Stop From Fitness To Fighting

 

ABOUT THE GYM

We Build You Up

Western Avenue Boxing Gym has been changing lives all over Oklahoma City since we were established in 2007. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Western Avenue Boxing Gym can help shape the new you. We want to be your next workout partner. Call us today!

 

OPENING HOURS

Come Visit

  • Mon/Wed: 8:15am-9:30am | 3:30pm-7:30pm

  • Tue/Thu: 3:30pm-7pm

  • Fri: 8:15am-9:30am | 4:30pm-6:30pm

  • Sat: 9am-1pm

  • Sun: Closed

 

JOIN A CLASS

INTRODUCTION TO BOXING

This class is for beginners to boxing and/or for those wishing to brush up on their fundamentals.  Get to know more about you boxing ( stance , balance , punches , mind setting etc)In a relaxed , warm and welcoming environment. We strongly recommend taking this class first.

BOXING CONDITIONING

Mon/Wed 8:30am & 6:30pm

Tue/Thu 6pm

Fri 5pm

Sat 11:45am


This class is bag and body weight work 

 Your technique will be corrected with your coach however the main focus is on

conditioning.

This class finishes up with a Great Ab workout!

TRADITIONAL BOXING

Mon/Wed 5:30pm

Tue/Thu 5:15pm


Our Traditional boxing class has somethingfor everyone.We created this class to appeal to people lookingfor a great workout while still learning the proper artand skill of boxing . These classes combine fitness, skill and motivationfor beginners and experienced boxers.Each week we have a particular theme we work on ,e.g power punching , inside fighting ,slipping and rolling etc.This is a great starting place to learn new skills and build on current skill.

KIDS BOXING

Mon/Wed 4:30pm

Teaching Kids The Art Of Boxing

Sparring Is Optional

ONTOS COMBATANTS

Sat 11am

An easily learned & retained , actionable , reality based system of close combat for an uncontrolled environment.

B.E.E.M

​Sat 11am

we use boxing to help manage anger and 

other underlying roots , As well as empowering each individual  The group is open to everyone . People joining in this group are expected  to use respect and discretion

Call to hear more about our complete list of classes.

 

GET IN TOUCH

4408 N Western Ave
OKC OK 72118

4055323204

In the Boxing Ring