Boxers will agree upon punch or combo before starting the drill or can agree to randomize punches depending on level/student match ups
One for One
Boxer A throws agreed upon single shot Boxer B defends and returns his single shot
*The next rd Boxer A and B will switch roles*
Two for Two
Boxer A throws agreed upon 2 punch combo
Boxer B returns the two-punch combo
* The next rd boxer A and B will switch roles*
Three for three
Boxer A throws agreed upon 3 punch combo
Boxer B returns the 3 punch combo
* The next rd boxer A and B will switch roles*
One for two
Boxer A gets one shot, Boxer B gets 2 shots
*The next rd boxers will switch roles*
One for three
Boxer A gets one shot
Boxer B gets 3 shots
*The next rd boxers will switch roles*
Isolation Sparring depending on time/students level