We will be open over Memorial Weekend / Memorial Day

We will be keeping regular business hours. Bring a friend or family member to class!

Self Defense Class

Jeff Lindsey is holding self defense classes every Sat at 9am.

$20/session

New Classes

Every Thursday at 4:45pm Coach Beck will be holding a 30 Min Boxing Body Mechanics And Movement Class.

• Tension & Relaxation

• Lower Body Mechanics

• Power Production

• Rotational Movement

• Stability Ball And Resistance Band Training for Glutes, Hip Flexor Strengthening And Core

*This is a free class for members only*

Starting April 4th

Professional Boxer Daniel Tran is bringing morning boxing to Western Avenue Boxing Gym

Held every Mon/Wed/Fri at 8:30am

These are drop in sessions only

$10/class ($25/week) for current members

$20/class ($50/week) for non members