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Writer's pictureRebecca Hoffman

New Class Tomorrow !B.E.E.M (Boxing Empowerment And Emotional Management) Starts Group Sunday at 4pm

Updated: Dec 9, 2023

B.E.E.M Is included in your active pricing plan (unlimited boxing , 10 day pass etc) , if you dont have an active plan its $15/group session or $50 for 5 sessions.


Boxing Empowerment And Emotional Management (B.E.E.M) is a facilitator-led experiential group. In this group, clients are allowed the opportunity to practice expressing anger in a healthy manner. It offers an opportunity for the facilitator to observe where clients have stored/suppressed emotions in their bodies. Clients learn to identify where they are emotionally “congested” and how to emotionally counterbalance. It is a very physical exercise that enables the “rager” to connect to sadness and vulnerability, and conversely, for the depressed client to tap into the healing energy of healthy anger. This is a VERY powerful group process where clients actually “practice” active release of untapped emotions rather than merely discussing “anger management




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Jacky April
Jacky April
5 days ago

What an incredible read! The article on "richest boxer in the world" provides a deep dive into the earnings of the top heavyweight boxers, and I couldn’t be more impressed. It goes beyond just their fight statistics, exploring their smart business moves and the massive paydays they’ve secured. The detailed breakdown of how these athletes balance their boxing careers with lucrative ventures outside the ring is truly eye-opening. It’s no surprise that they’re considered the highest paid boxers, as they’ve truly mastered both their craft and their finances!

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sabrina collins
sabrina collins
5 days ago

wow! It's cool

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