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Technical Boxing Vs Hard Sparring

Please watch Jesse Enkamp's new video (link posted below) talking about how many great Champions of the fight game stopped using hard sparring as preparation for fights.

We Run Technical Boxing 5 days a week at Western Avenue Boxing Gym

So many people pass through the doors thinking hard sparring is where it’s at, it isn’t. In the breastbasket women’s sparring on Sundays at 5pm the focus is also on technical sparring in the ring. I’m proud to coach the whys and hows. I do agree and have personally witnessed we learn best (not to mention how much healthier it is ) through a state of play.

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