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New Classes

Every Thursday at 4:45pm Coach Beck will be holding a 30 Min Boxing Body Mechanics And Movement Class.

  • Tension & Relaxation

  • Lower Body Mechanics

  • Power Production

  • Rotational Movement

  • Stability Ball And Resistance Band Training for Glutes, Hip Flexor Strengthening And Core

*This is a free class for members only*

Starting April 4th

Professional Boxer Daniel Tran is bringing morning boxing to Western Avenue Boxing Gym

Held every Mon/Wed/Fri at 8:30am

These are drop in sessions only

$10/class ($25/week) for current members

$20/class ($50/week) for non members

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