Temporary Coach Free Daily Workout Class - Dec 1st Until Dec 3rd

This is a coach free class

The Boxing Workout of the day will be posted on the whiteboard

We ask that participants only use Assigned bags

It is recommended that you download a boxing ring timer on your phone or bring a stopwatch/timer of some kind.


Please Note

The Entire Gym and equipment has been treated with Biosweep

Some bags will be marked off , please only use assigned bags

Please sign up to reserve your spot as we have a 10 person max

Please wipe down bags and equipment after use with provided disinfectant


See you in person Mon 7th of Dec



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Tuesday 9th - Gym is open for all classes

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