For the month of september i've selected the Hero's Journey program as something a little different
group participation encourages people to stick with plans , so let your paths be known as you follow on. The program can be accessed directly from here
https://darebee.com/programs/hero-journey.html?showall=&start=1
did you complete the first day
yes
No
i will also post it via the group. Have fun and good luck!
I was often told by past instructors on the importance of stability, which supports mobility(footwork).